Changing Emotions with Emotions

Welcome to isEFT

Founded in 2011, isEFT is an international society for Emotion Focused Therapy (commonly abbreviated as "EFT") training centers. Emotion Focused Therapy is an empirically-supported psychotherapy approach that views emotions as centrally important in human functioning and therapeutic change. An emotion-focused approach promotes emotional awareness, expression, regulation, understanding and transformation of emotion and the development of empathy as a path to health and well-being in individuals and couples. It is an evidence-based approach to the treatment of problems in living and interpersonal problems and is dedicated to the scientific study of the process of human change in therapy.

Powered by Wild Apricot Membership Software